I chose to write about this event because I am not good at high jump or should I say, I'm not confident enough to really try but I know the technique to this event is to focus on jumping as high as possible (obviously) but I don't really know much else at this moment but I may further explain later.
I have improved in this event by actually attempting this event and also did it with the bar but really, not much.
I could have improved more by doing it with the bar going higher and higher as I go along because I was doing the one with the bar not getting raised, it was a practice high jump.
Another event I will need to work on is definitely long jump, triple jump, and sprints (yes I know I'm not good at jumping events and a bit of running).
Here are some images of the events I am bad at:
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